Obesity Management

Ayurvedic Centre for Obesity Management in Kerala
At Elaa Rehab, we know that gaining weight is more than just calories; it’s a balance. With time-honored principles of healing at our forefront, our solution for obesity treatment in Ayurveda is to return your body to balance. Differently from crash diets and artificially created fat burners, we treat the foundation of obesity and deliver weight loss to you in a sustainable, whole-body way.
If you’ve struggled with stubborn weight, low energy, or metabolic imbalances, our center offers a gentle yet powerful path to transformation.
Why We’re Known as the Best Ayurvedic Centre for Obesity Management in Kerala
Elaa Rehab is one of the few wellness centers in India that offers comprehensive obesity treatment in Ayurveda, combining detox therapies, metabolism-boosting herbs, mindful eating, and lifestyle regulation.
We help manage:
- Excess body fat and poor metabolism
- Hormonal weight gain (PCOS, thyroid problems)
- Bingeing and emotional overeating
- Insulin resistance and prediabetes
- Post-delivery weight gain
- Obesity-related fatigue, anxiety, and joint pain
Our programs are bespoke for each body type (Prakriti) and supported by ancient Ayurvedic wisdom that views weight loss as a process of alignment rather than punishment.
Start Your Healing Journey Today
Easily schedule your consultation or treatment session with our experts. Choose a convenient date and time, and take the first step towards better health.
Let’s Stay in Touch
Have questions or need more information? Reach out to us—we’re here to guide you on your wellness journey and provide the support you need.
Phone: +91 98765 43210
Email: contact@yourdomain.com
Why Obesity Occurs: Let's Learn the Causes
Obesity, in Ayurveda, is a result of an imbalance of Kapha dosha, impaired Agni (digestive fire), and accumulation of Ama (toxins). Overeating, inactivity, unsystematic sleep patterns, and emotional stress will slow down the metabolism and block the body’s natural fat-burning process.
Obesity treatment in Ayurveda starts with the identification of these imbalances. Here at Elaa, we guide you through the discovery of your inner cycles in the body and embracing change from within. We do not simply guide you through weight loss but return energy, self-confidence, and inner strength to you.
Your Road to Recovery Begins with Knowing What’s Wrong
Your personal obesity treatment in Ayurveda begins with a thorough body-mind examination. This entails:
- Ayurvedic dosha and pulse analysis
- Body mass index and body composition measurement
- Dietary and lifestyle checkup
- Digestive and hormonal analysis
- Emotional health and stress checkup
Our professionals, based on this information, create a personalized protocol that is exclusively constitution-based and targets symptoms as well as the underlying causes of weight gain.
Ayurveda & Modern Therapy for Comprehensive Rehabilitation
Our Ayurveda weight management at Elaa combines traditional detox with contemporary nutrition and physical well-being practices. A standard program may feature:
- Udwartanam (herbal powder massage) to shatter fat tissues
- Virechana (cleansing therapy) to re-condition digestion
- Basti (medicated enemas) for metabolic balance
- Herbal preparations like Guggulu, Triphala, and Trikatu
- Ayurvedic teas to suppress hunger and boost metabolism
- Diet chart tailored to your dosha
- Yoga asanas and pranayams for energy balance
- Emotional guidance and mindful eating workshop
Such a thorough treatment makes weight loss safe, effective, and sustainable, just the way it should be in the obesity treatment in Ayurveda.
Lifestyle, Diet & Prevention: The Ayurvedic Way
Ayurvedic weight loss is not starving the body but nourishing it with the right kind of food. While obesity treatment in Ayurveda, we emphasize:

Light, warm, and Kapha-pacifying food

Steering clear of processed foods, sweets, and heavy foods

Having an early dinner and regular meal times

Having spices and herbs like turmeric, ginger, black pepper, and fenugreek

Drinking detox herbal teas and hot water

Having morning self-massage and morning walks at early hours

Cutting down screen time and getting adequate sleep
The practices learned here will prevent you from gaining weight in the future and benefit long-term metabolic well-being.
What Makes Elaa India’s Trusted Centre for Ayurvedic Obesity Treatment
- Personalized and holistic treatment of obesity in Ayurveda
- Root-cause healing, not temporary fixes
- Natural, safe treatments with no adverse side effects
- Judgment-free, comforting environment
- Emotional and mental well-being support
- Daily yoga, movement, and breathing
- Lifestyle coaching for long-term follow-through
- Guidance with compassion through every step of the way
- We don't merely help you lose weight; we help you feel whole again.
Meet Our Experts Behind the Mission
Our Elaa doctors include:
- Experienced Ayurvedic doctors with extensive experience in Kapha imbalance and metabolic syndrome
- Panchakarma therapists trained in detox and weight loss through massage
- Trained fitness and yoga instructors
- Mental health trainers and diet counselors
- Women’s health experts for PCOS and post-pregnancy weight gain
Each one is contributing his or her own skill set, but all are part of your holistic and sustainable obesity treatment in Ayurveda.
Start Your Journey to Weight Loss with Elaa
Sick of the crash diet-sweat workout-mood frustration cycle, treat your body to the healing it richly deserves. Our obesity treatment in Ayurveda will transform not just your body, but your spirit as well.
Schedule an appointment today and start on your path to being like a feather, light; to being healthy; to being brighter.

Frequently Asked Questions (FAQ)
What is Obesity Treatment in Ayurveda?
Obesity Treatment in Ayurveda focuses on natural, sustainable weight loss by correcting metabolic imbalances (Agni), removing toxins (Ama), and balancing hormones—without crash diets or surgery.
How does Ayurveda help with weight loss?
Our approach includes:
- Panchakarma detox (Udwarthanam, Virechana)
- Fat-burning herbs (Guggulu, Triphala)
- Personalized diet & yoga plans
- Stress & sleep management
What makes your Obesity Treatment in Ayurveda different?
We don’t just reduce weight—we:
- Target stubborn fat (belly, thighs)
- Boost metabolism naturally
- Prevent weight regain with lifestyle coaching
Can Ayurveda treat PCOS-related weight gain?
Yes! Our PCOS-specific protocols:
- Balance hormones (Shatavari, Ashoka)
- Reduce insulin resistance
- Improve menstrual regularity
How much weight can I lose in a month?
With our program, most patients lose:
- 4-6 kg/month (healthy, sustainable rate)
- Visceral fat reduction seen in 4-8 weeks
Do you provide diet plans?
Yes! Our Kapha-pacifying diets include:
- Metabolism-boosting foods (barley, ginger)
- Gut-healing meals
- Structured eating schedules
Are your treatments safe for diabetics?
Absolutely. Our weight-loss herbs:
- Lower blood sugar naturally
- Improve lipid profile
- Reduce medication dependency
How long does the treatment take?
Recommended durations:
- Mild obesity: 3-6 months
- Severe obesity: 6-12 months (with maintenance)
Can stress-related obesity be treated?
Yes! We address cortisol imbalance with:
- Meditation & Pranayama
- Vata-balancing herbs (Brahmi, Jatamansi)
- Sleep optimization
Why choose your center for Obesity Treatment?
We’re Kerala’s trusted Ayurvedic weight-loss clinic because:
- 15+ years of proven results
- Zero side effects
- Post-treatment maintenance support